If you’re one of the unfortunate ones who experience bouts of migraines here and there, you’re probably always on the lookout for migraine relief in Vancouver. Did you know that pain management does not always have to involve getting a dose of your go-to pain reliever? Even over-the-counter drugs have a recommended dose and a maximum number of days taken in a row. There are simple, natural, yet highly effective ways to manage your migraine and keep the episodes at a minimum to none.
Below are our highly recommended natural ways to achieve migraine relief in Vancouver. You might want to try them out and be surprised at the difference they can make.
Are you a few episodes down until you finish your current series? You might want to fight that urge to sacrifice your sleeping hours and keep to your sleep schedule to not trigger a migraine episode the next day. Having an unhealthy sleeping habit is one of the most significant contributors to your migraine episodes. So what’s a healthy sleeping habit? Keep a regular sleeping and waking up schedule, and get about 8 hours of restful sleep. Sleeping less than usual can trigger migraine, but sleeping longer also affects your episodes.
Staying hydrated can help you prevent a migraine attack, and drinking water can quickly relieve some of the common migraine symptoms like headaches and poor concentration. However, if you don’t drink enough fluids in a day, it can lead to dehydration and a migraine attack. Dehydration can also bring out other conditions such as dizziness and can become a severe issue prompting a medical emergency.
A misalignment in your upper cervical spine is not always top of mind when thinking about the root cause of your pain. It always comes as a last resort when people have tried many other options for migraine relief in Vancouver. With the success rate of eliminating symptoms by correcting a misalignment in the upper spine, it’s just fitting that you consider consulting with upper cervical chiropractic as soon as your symptoms surface.
At Balanced Living Chiropractic, we focus on correcting the misalignment of the bones located in your upper neck. Misalignment has been linked to a variety of conditions, including migraines. As soon as your upper cervical bones go back to the correct positions, you will experience relief until all your symptoms stop recurring.
Book your appointment here to get started in your recovery and achieve total migraine relief in Vancouver.
To schedule a complimentary consultation with Dr. Joe Perin, call our Vancouver office at 360-597-4784. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Migraine is one of the most common health complaints of patients who come to Vancouver chiropractic practices. Some patients claim that they experience worse headaches and other migraine symptoms because of weather changes. But is there a connection between weather fluctuations and migraines, or is it pure coincidence? Let’s deep dive into this topic below.
Studies have varying opinions on whether weather changes can trigger severe migraine attacks. Some believe the connection between headaches and weather changes is questionable. On the one hand, other studies share interesting findings such as:
It would help to track which specific weather changes trigger your symptoms. This way, you can avoid unnecessary exposure to your migraine triggers and plan your activities with greater ease. On top of that, we recommend seeking an effective migraine remedy such as Vancouver chiropractic.
There is no better way to cope with migraine attacks than addressing one of its primary triggers – a cervical subluxation. Studies have long proven the connection between neck bone misalignments and migraine attacks. That’s why some people who frequently have migraines try Vancouver chiropractic.
Upper cervical chiropractic works wonders for migraineurs because it restores balance in the nervous system and addresses problems that can trigger an attack, such as:
It’s a good idea to get in touch with a doctor of chiropractic if you often experience migraine episodes or suspect having neck bone misalignment. Our chiropractic doctors can assess your neck, conduct a leg length test, and check for nerve damage to determine if you need to receive C1 and C2 bone adjustments.
Schedule your visit to Balanced Living Chiropractic by calling us at 360-597-4784. You can also get in touch with us by sending your concerns through our contact form.
To schedule a complimentary consultation with Dr. Joe Perin, call our Vancouver office at 360-597-4784. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
When searching for a helpful and practical migraine and headache remedy, you will most likely come across several resources. Chances are a few of them include tips like “schedule a visit to a chiropractic office in Vancouver” or “get your upper neck bones adjusted”. But how does this option really work? More importantly, is it worth trying for chronic migraines and headaches?
You might not believe that your neck holds the key to preventing some of the most painful symptoms. That’s because most people only associate the neck with functions like keeping the head upright or allowing maximum head movements. However, if you look beyond the obvious, you will realize that the neck bones encase one of the body's most sensitive parts: the brainstem.
Essentially, the brainstem serves as a dispatch center of information. It’s the direct line of communication between your brain and the rest of your organs.
What do you think would happen if your C1 and C2 neck bones press on the brainstem?
Naturally, this would cause the tissue to misfire information, eventually activating the body’s hypersensitive mode. Also, the bones can slow down the drainage of cerebrospinal fluid and blood from the head, increasing intracranial pressure and leaving you prone to crippling symptoms such as migraine attacks and headaches.
It is frustrating to deal with headaches and migraine attacks, especially if the symptoms recur every month. Thankfully, you can potentially address the root cause of your pain and discomfort when you schedule a visit at our chiropractic office in Vancouver and get neck adjustments.
You may walk-in at our chiropractic office in Vancouver or call ahead of time to book your session with one of our chiropractic doctors. They can help you fix neck misalignments that are causing your symptoms.
You may reach our office at 360-597-4784 or visit our practice at 6405 NE 116th Ave. Suite 106 Vancouver. If you would like to write us, you may do so by filling out our contact form.
To schedule a complimentary consultation with Dr. Joe Perin, call our Vancouver office at 360-597-4784. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
If you’re in Washington and suffering from frequent migraine attacks, a Vancouver chiropractor might just be someone that you need. A person suffering from migraine may have headache on just one side or both sides of the head, throbbing pain, and sensitivity of the five senses but mostly against too much bright light, loud sounds, and strong scents.
It’s no surprise that people having migraine for a long time may develop mental health issues like anxiety and depression. The disruption in daily living and the feeling of being held back in your potential in life could deteriorate anyone’s motivation. Difficulty describing and pointing out the invisible symptoms of migraine could also add to the burden.
Many factors could trigger a migraine attack, as mentioned, but there is a high possibility that it is due to a disruption in the normal function of the nervous system. Understanding the simple flow in our system could help us identify where the symptoms are really coming from and make informed decisions on how to seek help.
Migraine is directly linked with the trigeminal nerve of the nervous system. This nerve helps us sense the temperature and feel sensations in our face area. A study found that injury in the upper portions of our cervical spine that connects to the trigeminal nerve triggers pain symptoms, especially in the head area and might also cause other illnesses that affect our body’s central control center, the nervous system.
Injuries may come from physical accidents that affect the upper portion of our body, especially the head and neck. However, some causes are a collection of other factors such as age, lifestyle, environment, and genes. That's a lot to process, right? That's why it is often misdiagnosed. A proper diagnosis and assessment are crucial in receiving the right medical attention.
Aside from the traditional medication, there are natural methods to fix injury or misalignment of the upper cervical spine. Every Vancouver chiropractor who practices Upper Cervical Care can be of help. The misaligned area of the spine is carefully maneuvered into re-alignment, which then results in normal blood flow and signal transfers to and from our brain. In summary, Upper Cervical Care is a cost-effective, non-invasive and safe procedure with an increasing approval rate from patients and medical experts alike.
You could be a visit away from your chiropractor for a pain-free and higher quality of life. Contact our Vancouver chiropractor to experience the health benefits of this natural form of care.
To schedule a complimentary consultation with Dr. Joe Perin, call our Vancouver office at 360-597-4784. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Migraine attacks can leave a terrible and lasting impact on your health, especially if you experience the worse type—a complex migraine. Thankfully, you can cope with your symptoms by seeking a migraine chiropractor in Vancouver, taking pain relievers, and trying other proven migraine remedies. Find out more about complex migraines and the best ways to care for yourself before, during, and after your migraine attack as you read on.
Many would agree that complex migraine episodes cause the worst migraine symptoms. That’s because, besides the intense throbbing in the head, it also causes stroke-like symptoms, including:
Notably, unlike stroke symptoms, the signs of a complex or hemiplegic migraine build up slowly and end gradually within the day. It can recur several times a month, depending on your overall health. It can also worsen if you have signal interferences in your nervous system.
The root cause of a migraine attack remains poorly understood. As a result, people who experience migraine symptoms often resort to using remedies such as the following:
The American Migraine Foundation explains that NSAIDs and painkillers are effective and inexpensive options used by many people in curbing the effects of their episodes.
Massage therapy appears to help migraineurs cope during an attack because it relaxes the muscles and improves blood circulation, especially in the head.
Upper cervical care is a mainstay of migraine patient care because it corrects upper spinal misalignments that cause worse migraine attacks.
Many go to a migraine chiropractor in Vancouver for help because case studies show that it helps restore balance in the nervous system. The procedure works by fixing postural imbalances on the topmost part of the neck to ensure that the brain and the rest of the body parts can communicate clearly. It’s a method that uses quick and soft strokes on the neck.
An upper cervical care doctor also studies the C1 and C2 bone misalignment to understand how long it would take to retrain the spine. Once the neck bones get back to where they should be, you may experience improvements in your overall condition soon.
Ready to work with a migraine chiropractor? Get in touch with us at Balanced Living Chiropractic and schedule your first appointment with Dr. Joseph Perin or Dr. Vanessa Wulff.
To schedule a complimentary consultation with Dr. Joe Perin, call our Vancouver office at 360-597-4784. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Life with migraine sometimes feels like a curse. The condition may be triggered by minor things—odor, light, noise, and temperature changes. It can get so severe that even a simple rest after a long and hectic week can cause a headache—and attaining migraine relief in Vancouver is not a piece of cake!
The worst thing about it is that others don’t even believe that your pain exists just because they cannot see it. It can make you feel invisible, tired, and hopeless. But remember that you are not alone. You can find anyone or a community of people who understand the pain that you are going through.
Here are priceless benefits that you can experience when you connect with a community for migraine patients.
It’s hard to explain the depths and unseen symptoms of your head pain to others. However, if you find the right group of people who knows more about your pain, then you’ll feel safe and supported.
There’s nothing better than being surrounded by a group of people that doesn’t invalidate your struggles. That alone can give you a sense of relief.
Spreading the gift of help inside your newly found community can fill you with happiness. In addition, making a difference in someone’s life by simply answering questions about migraines can give you a sense of purpose and help you make new friends.
If you and your fellow migraineurs are longing for migraine relief in Vancouver, we want to introduce you to a natural care that may give the relief you need.
Balanced Living Chiropractic takes pride in providing migraine patients with natural and safe relief. We offer a gentle and precise NUCCA approach in correcting the misalignment in your neck that may be causing your debilitating head pain.
Just like you and your friends, we are also excited to change the lives of migraine patients. Connect with Dr. Perin and Dr. Wulff. Call our office at 360-597-4784 to book an appointment with one of them.
To schedule a complimentary consultation with Dr. Joe Perin, call our Vancouver office at 360-597-4784. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
