Are you struggling with Meniere's disease? Do you ever have to deal with constant feelings of dizziness? Are your vertigo attacks leaving you feeling helpless and isolated? Are you heavily relying on medication for relief? What if we tell you that there are natural ways to ease your symptoms? Many patients who seek vertigo relief in Vancouver from Meniere's Disease prefer natural ways to ease their symptoms.
Unfortunately, many believe that there are no natural options for Meniere's Disease relief. It's time to debunk this myth. Let's explore some natural approaches to help you manage your symptoms and regain control of your life.
Consuming products with high sugar and sodium content can interfere with your body's ability to flush out excess water. Steering clear from food high in sugar and sodium and avoiding food products, you are sensitive to reduce your risk of dealing with unnecessary inflammation that can stress your vestibular system.
Sometimes, people think limiting water intake is necessary because of the fluid imbalance in the inner ear when Meniere's Disease occurs. However, this may only aggravate your vestibular disorder. Sticking to the recommended daily amount of water will keep your body in good working condition.
Taking alcohol and caffeine can affect your vestibular function. Caffeine can affect your blood flow to the brain because it can narrow the blood vessels. At the same time, alcohol can interfere with your overall nervous system function by affecting a part in charge of body coordination and movement detection.
Hence, excessive alcoholic and caffeinated beverages can do you more harm than good beyond your Meniere's Disease.
This bad habit can constrict your blood vessels and affect the distribution of nutrients in your body. Also, smoking increases your chance of developing various cardiovascular and pulmonary problems.
Inflammation is also triggered by stress. So whether you are dealing with emotional, physical, spiritual, or psychological stress, your body's stress hormones can negatively impact your ability to manage your symptoms and avoid complications. Hence, we encourage you to find effective ways to help you manage stress and calm your nerves should the need arises. For example, you may look at options such as yoga breathwork, meditation, or music therapy.
Upper cervical care is used to correct misalignments in the upper cervical spine and maintain its correct position for a long time. This method helps improve the flow of fluid in the inner ear. If you're wondering how misalignments can happen, think back if there was ever a time that you experienced a neck or head injury. Did you know that repetitive stress in the neck area or poor posture can also lead to misalignments? These can interfere with proper fluid drainage in your head, increasing your risk of developing vestibular issues such as Meniere's Disease.
Resolving the misalignment can lead to a resolution of your vestibular issues as well. Upper cervical care is safe and gentle and can benefit everyone, from children to seniors. All adjustments are carefully planned and designed to match your needs. So if you're keen on exploring this method to help with your vertigo and Meniere's Disease naturally, book your appointment with us, and we'll tell you more about how this method can bring relief.
Don't let myths hold you back from exploring natural options to get better. Remember, you can take control of your health and find relief in a way that works best for you. We hope you find this article helpful!
To schedule a consultation with Dr. Joe Perin, call our Vancouver office at 360-569-1740. You can also click the button below.
If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
