Do vertigo symptoms hinder your daily life? Suppose you are experiencing dizzy spells and other debilitating symptoms of this condition. In that case, your next step should be addressing the leading cause and finding the best solution for vertigo relief in Vancouver. 

There are many telltale signs to prove that vertigo is happening to you. To explain briefly, it gives you a false sense of motion even when you're keeping still and makes you feel as if your world is spinning. Many patients confuse vertigo for dizziness, but its symptoms are usually more severe and last longer.

Other symptoms of vertigo

• Dizziness
• Your surroundings feel like moving or spinning
• Difficulty focusing on the eyes
• Hearing loss in one ear
• Feeling unsteady and losing balance
• Ringing in the ears
• Nausea or vomiting

Home remedies for vertigo

Before trying home remedies for vertigo yourself, it is always recommended to see your doctor for vertigo relief in Vancouver. This way, you'll know what vertigo type it is and what your next steps should be. For temporary symptoms relief, you may try the following:

• Carefully move your head when doing daily activities
• Avoid bending or looking down
• Avoid extending your neck
• Look for simple exercises or maneuvers to ease up your symptoms

Maneuvers to help vertigo

A few different maneuvers or exercises may help move back crystals of the inner ear that are out of position, helping manage positional vertigo or BPPV. These ear crystals are the messengers who send signals to the brain about balance and position. 

The Epley maneuver

This involves a series of head positions working to move the ear crystals back to their original place. 

The Semont maneuver

Similar to the Epley, this also involves head positions to counteract vertigo.

The Forest maneuver

Some find this the easiest of the three despite requiring a little more flexibility.

Managing the spinning sensation for lasting vertigo relief in Vancouver

You would want to seek a chiropractic doctor's advice before doing maneuvers for vertigo to ensure you're not making your symptoms worse. Balanced Living Chiropractic provides effective vertigo relief in Vancouver, Washington. Our chiropractic doctors are well-experienced, and we take great pride in our patient's satisfactory results. Expect a safe and gentle approach to your health concerns.

To book your consultation with Dr. Joseph Perin or Dr. Vanessa Wulff, call our office at 360.597.4784 or click here.

To schedule a consultation with Dr. Joe Perin, call our Vancouver office at 360-569-1740. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.